Cheerios
Cheerios Confetti Breakfast Cereal
53/100 · Okay sometimes
Sodium459 mg
Total sugar32.4 g
Saturated fat0 g
Calorie density378 kcal
Fiber8.1 g
Protein8.1 g
Ingredient quality60 /100
JFS Compare
Cheerios Confetti Breakfast Cereal vs. Cheerios Breakfast Cereal Cup
Compare the available JFS scores and supporting factors. The higher number is not a medical or suitability recommendation.
Cheerios
Cheerios Breakfast Cereal Cup
77/100 · Better choice
Sodium500 mg
Total sugar5.6 g
Saturated fat0 g
Calorie density361 kcal
Fiber11.1 g
Protein13.9 g
Ingredient quality80 /100
Why the scores differ
Cheerios Breakfast Cereal Cup currently has a 24-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Total sugar
Cheerios Confetti Breakfast Cereal 0Cheerios Breakfast Cereal Cup 87
Protein
Cheerios Confetti Breakfast Cereal 41Cheerios Breakfast Cereal Cup 70
Ingredient quality
Cheerios Confetti Breakfast Cereal 60Cheerios Breakfast Cereal Cup 80
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Data quality matters: source records can be incomplete or outdated. Always verify the current package label.