Ahold
Ahold, Baked Whole Wheat Crackers
78/100 · Better choice
Sodium571 mg
Total sugar0 g
Saturated fat1.8 g
Calorie density429 kcal
Fiber10.7 g
Protein10.7 g
Ingredient quality100 /100
JFS Compare
Ahold, Baked Whole Wheat Crackers vs. Ahold, Baked Whole Wheat Crackers
Compare the available JFS scores and supporting factors. The higher number is not a medical or suitability recommendation.
Ahold
Ahold, Baked Whole Wheat Crackers
79/100 · Better choice
Sodium548 mg
Total sugar0 g
Saturated fat0 g
Calorie density387 kcal
Fiber9.7 g
Protein9.7 g
Ingredient quality100 /100
Why the scores differ
Ahold, Baked Whole Wheat Crackers currently has a 1-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Calorie density
Ahold, Baked Whole Wheat Crackers 34Ahold, Baked Whole Wheat Crackers 43
Saturated fat
Ahold, Baked Whole Wheat Crackers 93Ahold, Baked Whole Wheat Crackers 100
Protein
Ahold, Baked Whole Wheat Crackers 54Ahold, Baked Whole Wheat Crackers 48
Compare in the app
Scan the products in front of you.
Use JFS to scan, compare, save products, and jump into Smart Snack Swap while you shop.
Data quality matters: source records can be incomplete or outdated. Always verify the current package label.