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Low-Fat Granola Cereal, Honey Nut
72/100 · Better choice
Sodium109 mg
Total sugar21.8 g
Saturated fat1.8 g
Calorie density400 kcal
Fiber10.9 g
Protein10.9 g
Ingredient quality80 /100
JFS Compare
Low-Fat Granola Cereal, Honey Nut vs. Low Sodium Sprouted Crunchy Cereal, Low Sodium
Compare the available JFS scores and supporting factors. The higher number is not a medical or suitability recommendation.
Food for Life
Low Sodium Sprouted Crunchy Cereal, Low Sodium
89/100 · Strong choice
Sodium0 mg
Total sugar1.8 g
Saturated fat0 g
Calorie density333 kcal
Fiber12.3 g
Protein14 g
Ingredient quality80 /100
Why the scores differ
Low Sodium Sprouted Crunchy Cereal, Low Sodium currently has a 17-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Total sugar
Low-Fat Granola Cereal, Honey Nut 29Low Sodium Sprouted Crunchy Cereal, Low Sodium 100
Protein
Low-Fat Granola Cereal, Honey Nut 55Low Sodium Sprouted Crunchy Cereal, Low Sodium 70
Calorie density
Low-Fat Granola Cereal, Honey Nut 40Low Sodium Sprouted Crunchy Cereal, Low Sodium 53
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Data quality matters: source records can be incomplete or outdated. Always verify the current package label.