Kashi
Kashi Go Cereal 13.1oz
72/100 · Better choice
Sodium296 mg
Total sugar13.7 g
Saturated fat0.6 g
Calorie density307 kcal
Fiber22.1 g
Protein19.6 g
Ingredient quality45 /100
JFS Compare
Kashi Go Cereal 13.1oz vs. Kashi Go Cereal Original 21oz
Compare the available JFS scores and supporting factors. The higher number is not a medical or suitability recommendation.
Kashi
Kashi Go Cereal Original 21oz
73/100 · Better choice
Sodium240 mg
Total sugar13.1 g
Saturated fat0.6 g
Calorie density348 kcal
Fiber21.3 g
Protein19.2 g
Ingredient quality45 /100
Why the scores differ
Kashi Go Cereal Original 21oz currently has a 1-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Calorie density
Kashi Go Cereal 13.1oz 59Kashi Go Cereal Original 21oz 50
Sodium
Kashi Go Cereal 13.1oz 74Kashi Go Cereal Original 21oz 80
Total sugar
Kashi Go Cereal 13.1oz 58Kashi Go Cereal Original 21oz 60
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Data quality matters: source records can be incomplete or outdated. Always verify the current package label.