Signature Select
Corn Flakes Toasted Flakes of Corn Cereal, Corn Flakes
62/100 · Okay sometimes
Sodium575 mg
Total sugar10 g
Saturated fat0 g
Calorie density375 kcal
Fiber2.5 g
Protein7.5 g
Ingredient quality80 /100
JFS Compare
Corn Flakes Toasted Flakes of Corn Cereal, Corn Flakes vs. Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes
Compare the available JFS scores and supporting factors. The higher number is not a medical or suitability recommendation.
Market Pantry
Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes
65/100 · Better choice
Sodium571 mg
Total sugar7.1 g
Saturated fat0 g
Calorie density357 kcal
Fiber3.6 g
Protein7.1 g
Ingredient quality80 /100
Why the scores differ
Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes currently has a 3-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Fiber
Corn Flakes Toasted Flakes of Corn Cereal, Corn Flakes 25Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes 36
Total sugar
Corn Flakes Toasted Flakes of Corn Cereal, Corn Flakes 71Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes 82
Calorie density
Corn Flakes Toasted Flakes of Corn Cereal, Corn Flakes 45Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes 49
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Data quality matters: source records can be incomplete or outdated. Always verify the current package label.