JFS product page

Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes

Name: Corn Flakes Crispy Toasted Flakes Cereal, Corn Flakes
Brand: Market Pantry

Market Pantry

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 492310003206CerealScoring basis: per 100 g

Package image unavailable

JFS Rating65/100 · Better choice

Why this rating

What shaped 65/100

Stronger-scoring JFS factorsSaturated fat · Total sugar

Lower-scoring JFS factorsProtein · Fiber

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium571 mg

Lower is better · weight 20% · per 100 g

Total sugar7.1 g

Lower is better · weight 18% · per 100 g

Saturated fat0 g

Lower is better · weight 14% · per 100 g

Calorie density357 kcal

Lower energy density scores better · weight 10% · per 100 g

Fiber3.6 g

Higher is better · weight 10% · per 100 g

Protein7.1 g

Higher is better · weight 8% · per 100 g

Ingredient quality80 /100

Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list

Ingredient-quality signals used by JFS

Longer ingredient list (14 items)

How the ingredient-quality heuristic works →

Ingredients

Ingredient information

MILLED CORN, SUGAR, SALT, MALT SYRUP, VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

Explore JFS ingredient & nutrition explainers →

Source

Where this information came from

JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.

View source record ↗

Why product data can differ →

Take JFS shopping

Scan. Understand. Compare. Swap.

Use Junk Food Scan on your phone to scan barcodes, compare products, save useful finds, and explore Smart Snack Swap while you shop.

See app launch status How to read a JFS page

Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.