Cheez-It
Whole Grain Baked Snack Crackers, Whole Grain
50/100 · Okay sometimes
Sodium833 mg
Total sugar0 g
Saturated fat6.7 g
Calorie density500 kcal
Fiber3.3 g
Protein10 g
Ingredient quality60 /100
JFS Compare
Whole Grain Baked Snack Crackers, Whole Grain vs. Baked Whole Grain Wheat Crackers
Compare the available JFS scores and supporting factors. The higher number is not a medical or suitability recommendation.
Signature Kitchens
Baked Whole Grain Wheat Crackers
79/100 · Better choice
Sodium548 mg
Total sugar0 g
Saturated fat0 g
Calorie density387 kcal
Fiber9.7 g
Protein9.7 g
Ingredient quality100 /100
Why the scores differ
Baked Whole Grain Wheat Crackers currently has a 29-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Fiber
Whole Grain Baked Snack Crackers, Whole Grain 33Baked Whole Grain Wheat Crackers 97
Saturated fat
Whole Grain Baked Snack Crackers, Whole Grain 49Baked Whole Grain Wheat Crackers 100
Ingredient quality
Whole Grain Baked Snack Crackers, Whole Grain 60Baked Whole Grain Wheat Crackers 100
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Data quality matters: source records can be incomplete or outdated. Always verify the current package label.