Harris Teeter
Low Fat Granola Cereal
57/100 · Okay sometimes
Sodium295 mg
Total sugar26.2 g
Saturated fat0 g
Calorie density393 kcal
Fiber6.6 g
Protein8.2 g
Ingredient quality60 /100
Food for Life
Low Sodium Sprouted Crunchy Cereal, Low Sodium
89/100 · Strong choice
Sodium0 mg
Total sugar1.8 g
Saturated fat0 g
Calorie density333 kcal
Fiber12.3 g
Protein14 g
Ingredient quality80 /100
Why the scores differ
Low Sodium Sprouted Crunchy Cereal, Low Sodium currently has a 32-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Total sugarLow Fat Granola Cereal 14Low Sodium Sprouted Crunchy Cereal, Low Sodium 100
FiberLow Fat Granola Cereal 66Low Sodium Sprouted Crunchy Cereal, Low Sodium 100
ProteinLow Fat Granola Cereal 41Low Sodium Sprouted Crunchy Cereal, Low Sodium 70
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Data quality matters: source records can be incomplete or outdated. Always verify the current package label.