Dare
Whole Grain & Seeds Crackers
59/100 · Okay sometimes
Sodium778 mg
Total sugar5.6 g
Saturated fat0 g
Calorie density444 kcal
Fiber11.1 g
Protein11.1 g
Ingredient quality35 /100
JFS Compare
Whole Grain & Seeds Crackers vs. Whole Grain Seeded Flatbread Crackers
Compare the available JFS scores and supporting factors. The higher number is not a medical or suitability recommendation.
Chesapeake Cracker Company
Whole Grain Seeded Flatbread Crackers
66/100 · Better choice
Sodium846 mg
Total sugar3.8 g
Saturated fat0 g
Calorie density423 kcal
Fiber7.7 g
Protein11.5 g
Ingredient quality80 /100
Why the scores differ
Whole Grain Seeded Flatbread Crackers currently has a 7-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Ingredient quality
Whole Grain & Seeds Crackers 35Whole Grain Seeded Flatbread Crackers 80
Fiber
Whole Grain & Seeds Crackers 100Whole Grain Seeded Flatbread Crackers 77
Sodium
Whole Grain & Seeds Crackers 23Whole Grain Seeded Flatbread Crackers 16
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Data quality matters: source records can be incomplete or outdated. Always verify the current package label.