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Whole Grain Seeded Flatbread Crackers

Chesapeake Cracker Company

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 075450088984CrackersScoring basis: per 100 g
Package image unavailable
JFS Rating66/100 · Better choice
Why this rating

What shaped 66/100

Stronger-scoring JFS factorsSaturated fat · Total sugar
Lower-scoring JFS factorsSodium · Calorie density

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium846 mg
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Fiber7.7 g
Higher is better · weight 10% · per 100 g
Protein11.5 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list
Ingredient-quality signals used by JFS
  • Longer ingredient list (15 items)
How the ingredient-quality heuristic works →
Ingredients

Ingredient information

WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, GRAIN MIX (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, MINCED ONION, SEA SALT, MINCED GARLIC, POPPY SEED, CARAWAY SEEDS, YEAST.

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Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.