Why this rating
What shaped 59/100
Stronger-scoring JFS factorsSaturated fat · Fiber
Lower-scoring JFS factorsSodium · Calorie density
This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Higher is better · weight 10% · per 100 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient listIngredients
Ingredient information
WHOLE GRAINS AND SEEDS (WHOLE WHEAT FLOUR, BLACK AND WHITE SESAME SEEDS, MILLET, POPPY SEEDS, TRITICALE MEAL, FLAX SEEDS, RYE MEAL, MALTED WHEAT FLAKES, OATS, BROWN RICE MEAL, BARLEY FLAKES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: WHEY (A MILK INGREDIENT), CORN FLAKES, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), NATURAL FLAVOR, HYDROLYZED SOY PROTEIN, ENZYMES, SOY LECITHIN.
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Source
Where this information came from
JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.
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