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Corn Flakes Cereal, Corn Flakes
62/100 · Okay sometimes
Sodium525 mg
Total sugar10 g
Saturated fat0 g
Calorie density350 kcal
Fiber2.5 g
Protein5 g
Ingredient quality80 /100
JFS Compare
Corn Flakes Cereal, Corn Flakes vs. Corn Flakes Cereal, Corn Flakes
Compare the available JFS scores and supporting factors. The higher number is not a medical or suitability recommendation.
Malt O Meal
Corn Flakes Cereal, Corn Flakes
63/100 · Okay sometimes
Sodium725 mg
Total sugar2.5 g
Saturated fat0 g
Calorie density400 kcal
Fiber2.5 g
Protein7.5 g
Ingredient quality80 /100
Why the scores differ
Corn Flakes Cereal, Corn Flakes currently has a 1-point higher JFS score under these source records.
These are the JFS factor scores with the largest differences. They explain the algorithmic score gap; they are not medical or suitability judgments.
Total sugar
Corn Flakes Cereal, Corn Flakes 71Corn Flakes Cereal, Corn Flakes 98
Sodium
Corn Flakes Cereal, Corn Flakes 50Corn Flakes Cereal, Corn Flakes 29
Protein
Corn Flakes Cereal, Corn Flakes 25Corn Flakes Cereal, Corn Flakes 38
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Data quality matters: source records can be incomplete or outdated. Always verify the current package label.