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Corn Flakes Cereal, Corn Flakes

Name: Corn Flakes Cereal, Corn Flakes
Brand: Always Save

Always Save

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 070038639985CerealScoring basis: per 100 g

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JFS Rating62/100 · Okay sometimes

Why this rating

What shaped 62/100

Stronger-scoring JFS factorsSaturated fat · Ingredient quality

Lower-scoring JFS factorsProtein · Fiber

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium525 mg

Lower is better · weight 20% · per 100 g

Total sugar10 g

Lower is better · weight 18% · per 100 g

Saturated fat0 g

Lower is better · weight 14% · per 100 g

Calorie density350 kcal

Lower energy density scores better · weight 10% · per 100 g

Fiber2.5 g

Higher is better · weight 10% · per 100 g

Protein5 g

Higher is better · weight 8% · per 100 g

Ingredient quality80 /100

Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list

Ingredient-quality signals used by JFS

Longer ingredient list (14 items)

How the ingredient-quality heuristic works →

Ingredients

Ingredient information

DEGERMED YELLOW CORN MEAL, SUGAR, SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHOLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.

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Source

Where this information came from

JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.

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