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Corn Flakes Cereal, Corn Flakes

Name: Corn Flakes Cereal, Corn Flakes
Brand: Malt O Meal

Malt O Meal

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 042400232988CerealScoring basis: per 100 g

Package image unavailable

JFS Rating63/100 · Okay sometimes

Why this rating

What shaped 63/100

Stronger-scoring JFS factorsSaturated fat · Total sugar

Lower-scoring JFS factorsFiber · Sodium

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium725 mg

Lower is better · weight 20% · per 100 g

Total sugar2.5 g

Lower is better · weight 18% · per 100 g

Saturated fat0 g

Lower is better · weight 14% · per 100 g

Calorie density400 kcal

Lower energy density scores better · weight 10% · per 100 g

Fiber2.5 g

Higher is better · weight 10% · per 100 g

Protein7.5 g

Higher is better · weight 8% · per 100 g

Ingredient quality80 /100

Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list

Ingredient-quality signals used by JFS

Longer ingredient list (12 items)

How the ingredient-quality heuristic works →

Ingredients

Ingredient information

INGREDIENTS: MILLED CORN, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

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Source

Where this information came from

JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.

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