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Kellogg's Zesta Saltines Crackers Whole Grain .39oz

Kellogg's

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 00030100100898CrackersScoring basis: per 100 g
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JFS Rating69/100 · Better choice
Why this rating

What shaped 69/100

Stronger-scoring JFS factorsTotal sugar · Saturated fat
Lower-scoring JFS factorsCalorie density · Protein

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium545 mg
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Fiber9.1 g
Higher is better · weight 10% · per 100 g
Protein9.1 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list
Ingredient-quality signals used by JFS
  • Longer ingredient list (16 items)
How the ingredient-quality heuristic works →
Ingredients

Ingredient information

WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness). CONTAINS 2% OR LESS OF sugar, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, soy lecithin, nonfat milk, vitamin A palmitate, BHT for freshness.

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Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.