Why this rating
What shaped 77/100
Stronger-scoring JFS factorsTotal sugar · Fiber
Lower-scoring JFS factorsCalorie density · Sodium
This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.
Sodium571 mg
Lower is better · weight 20% · per 100 g
Total sugar0 g
Lower is better · weight 18% · per 100 g
Saturated fat1.8 g
Lower is better · weight 14% · per 100 g
Calorie density464 kcal
Lower energy density scores better · weight 10% · per 100 g
Fiber10.7 g
Higher is better · weight 10% · per 100 g
Protein10.7 g
Higher is better · weight 8% · per 100 g
Ingredient quality100 /100
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list