JFS product page

Pretzels

Name: Pretzels
Brand: Lieber'S

Lieber'S

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 043427182362PretzelsScoring basis: per 100 g

Package image unavailable

JFS Rating63/100 · Okay sometimes

Why this rating

What shaped 63/100

Stronger-scoring JFS factorsSaturated fat · Total sugar

Lower-scoring JFS factorsSodium · Calorie density

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium1710 mg

Lower is better · weight 20% · per 100 g

Total sugar3.6 g

Lower is better · weight 18% · per 100 g

Saturated fat0 g

Lower is better · weight 14% · per 100 g

Calorie density393 kcal

Lower energy density scores better · weight 10% · per 100 g

Fiber7.1 g

Higher is better · weight 10% · per 100 g

Protein10.7 g

Higher is better · weight 8% · per 100 g

Ingredient quality80 /100

Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list

Ingredient-quality signals used by JFS

Longer ingredient list (9 items)

How the ingredient-quality heuristic works →

Ingredients

Ingredient information

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL.

Explore JFS ingredient & nutrition explainers →

Source

Where this information came from

JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.

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Why product data can differ →

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Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.