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Carmella Creeper Breakfast Cereal

Name: Carmella Creeper Breakfast Cereal
Brand: Carmella Creeper

Carmella Creeper

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 00016000206120CerealScoring basis: per 100 g

Package image unavailable

JFS Rating39/100 · Limit often

Why this rating

What shaped 39/100

Stronger-scoring JFS factorsSaturated fat · Sodium

Lower-scoring JFS factorsIngredient quality · Total sugar

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium470 mg

Lower is better · weight 20% · per 100 g

Total sugar26.8 g

Lower is better · weight 18% · per 100 g

Saturated fat0.5 g

Lower is better · weight 14% · per 100 g

Calorie density393 kcal

Lower energy density scores better · weight 10% · per 100 g

Fiber3.7 g

Higher is better · weight 10% · per 100 g

Protein5.4 g

Higher is better · weight 8% · per 100 g

Ingredient quality10 /100

Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list

Ingredient-quality signals used by JFS

Longer ingredient list (26 items)
Common synthetic color listed
Additional processing-complexity signals

How the ingredient-quality heuristic works →

Ingredients

Ingredient information

Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola and/or Sunflower Oil, Modified Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Blue 1, Yellow 6, Red 40 and Other Color Added, Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

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Source

Where this information came from

JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.

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Why product data can differ →

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