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Boo Berry Breakfast Cereal

Boo Berry

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 00016000238558CerealScoring basis: per 100 g
Boo Berry Breakfast Cereal package
JFS Rating44/100 · Limit often
Why this rating

What shaped 44/100

Stronger-scoring JFS factorsSaturated fat · Sodium
Lower-scoring JFS factorsTotal sugar · Fiber

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium439 mg
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Fiber2.4 g
Higher is better · weight 10% · per 100 g
Protein4.9 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list
Ingredient-quality signals used by JFS
  • Longer ingredient list (27 items)
  • Additional processing-complexity signals
How the ingredient-quality heuristic works →
Ingredients

Ingredient information

Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola and/or Sunflower Oil, Modified Corn Starch, Dextrose, Color (vegetable and fruit juice, spirulina extract), Salt, Natural and Artificial Flavor, Citric Acid, Gelatin, Trisodium Phosphate, Malic Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic acid), Vitamin D3.

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Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.