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Kashi Go Cereal Peanut Butter 13.2oz

Kashi

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 00018627101390CerealScoring basis: per 100 g
Kashi Go Cereal Peanut Butter 13.2oz package
JFS Rating73/100 · Better choice
Why this rating

What shaped 73/100

Stronger-scoring JFS factorsFiber · Protein
Lower-scoring JFS factorsCalorie density · Total sugar

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium246 mg
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Fiber15.1 g
Higher is better · weight 10% · per 100 g
Protein18.8 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list
Ingredient-quality signals used by JFS
  • Longer ingredient list (15 items)
How the ingredient-quality heuristic works →
Ingredients

Ingredient information

INGREDIENTS: Soy flakes, peanut butter (peanuts), brown rice syrup, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), cane sugar, expeller pressed canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract for freshness. **Certified Transitional

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Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.