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Kashi Go Cereal Crunch 50oz 4ct

Name: Kashi Go Cereal Crunch 50oz 4ct
Brand: Kashi

Kashi

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 00018627471929CerealScoring basis: per 100 g

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JFS Rating69/100 · Better choice

Why this rating

What shaped 69/100

Stronger-scoring JFS factorsSaturated fat · Fiber

Lower-scoring JFS factorsTotal sugar · Calorie density

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium187 mg

Lower is better · weight 20% · per 100 g

Total sugar22.6 g

Lower is better · weight 18% · per 100 g

Saturated fat0.8 g

Lower is better · weight 14% · per 100 g

Calorie density364 kcal

Lower energy density scores better · weight 10% · per 100 g

Fiber16.3 g

Higher is better · weight 10% · per 100 g

Protein16.9 g

Higher is better · weight 8% · per 100 g

Ingredient quality60 /100

Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list

Ingredient-quality signals used by JFS

Longer ingredient list (18 items)

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Ingredients

Ingredient information

INGREDIENTS: KASHI SEVEN WHOLE GRAINS AND SESAME blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, whole grain oats, expeller pressed canola oil, cinnamon, salt, natural flavor, mixed tocopherols for freshness. **Certified Transitional

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Source

Where this information came from

JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.

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