JFS product page

Kellogg's Low Fat Granola Cereal Crunchy 2oz

Kellogg Company US

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 00038000114595CerealScoring basis: per 100 g
Package image unavailable
JFS Rating59/100 · Okay sometimes
Why this rating

What shaped 59/100

Stronger-scoring JFS factorsSaturated fat · Sodium
Lower-scoring JFS factorsTotal sugar · Protein

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium167 mg
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Fiber6.8 g
Higher is better · weight 10% · per 100 g
Protein8.2 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list
Ingredient-quality signals used by JFS
  • Longer ingredient list (18 items)
How the ingredient-quality heuristic works →
Ingredients

Ingredient information

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, CORN SYRUP, SUGAR, RICE, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, MOLASSES, EXPELLER PRESSED CANOLA OIL, SALT, CINNAMON, HONEY, NATURAL FLAVOR, MALT FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Explore JFS ingredient & nutrition explainers →

Take JFS shopping

Scan. Understand. Compare. Swap.

Use Junk Food Scan on your phone to scan barcodes, compare products, save useful finds, and explore Smart Snack Swap while you shop.

Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.