JFS product page

Reduced Sugar Cereal

Kellogg'S Frosted Flakes

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 038000596742CerealScoring basis: per 100 g
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JFS Rating58/100 · Okay sometimes
Why this rating

What shaped 58/100

Stronger-scoring JFS factorsSaturated fat · Fiber
Lower-scoring JFS factorsTotal sugar · Protein

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium533 mg
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Fiber10 g
Higher is better · weight 10% · per 100 g
Protein6.7 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list
Ingredient-quality signals used by JFS
  • Longer ingredient list (16 items)
How the ingredient-quality heuristic works →
Ingredients

Ingredient information

MILLED CORN, SUGAR, SOLUBLE CORN FIBER, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, OAT FIBER, CELLULOSE, BHT FOR FRESHNESS. VITAMINS & MINERALS: IRON, VITAMIN CC (ASCORBIC ACID), NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

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Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.