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Corn Flakes Cereal, Corn Flakes

Name: Corn Flakes Cereal, Corn Flakes
Brand: Tops

Tops

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 070784471983CerealScoring basis: per 100 g

Tops Corn Flakes Cereal, Corn Flakes package

JFS Rating65/100 · Better choice

Why this rating

What shaped 65/100

Stronger-scoring JFS factorsSaturated fat · Total sugar

Lower-scoring JFS factorsProtein · Fiber

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium571 mg

Lower is better · weight 20% · per 100 g

Total sugar7.1 g

Lower is better · weight 18% · per 100 g

Saturated fat0 g

Lower is better · weight 14% · per 100 g

Calorie density357 kcal

Lower energy density scores better · weight 10% · per 100 g

Fiber3.6 g

Higher is better · weight 10% · per 100 g

Protein7.1 g

Higher is better · weight 8% · per 100 g

Ingredient quality80 /100

Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list

Ingredient-quality signals used by JFS

Longer ingredient list (13 items)

How the ingredient-quality heuristic works →

Ingredients

Ingredient information

MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.

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Source

Where this information came from

JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.

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Package image source: Open Food Facts · CC BY-SA (image; package artwork may have additional rights)

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