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Sugar Frosted Flakes Cereal, Sugar Frosted Flakes

Great Value

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 078742075525CerealScoring basis: per 100 g
Package image unavailable
JFS Rating52/100 · Okay sometimes
Why this rating

What shaped 52/100

Stronger-scoring JFS factorsSaturated fat · Ingredient quality
Lower-scoring JFS factorsTotal sugar · Protein

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium371 mg
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Fiber3.2 g
Higher is better · weight 10% · per 100 g
Protein3.2 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list
Ingredient-quality signals used by JFS
  • Longer ingredient list (15 items)
How the ingredient-quality heuristic works →
Ingredients

Ingredient information

DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE). NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

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Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.