JFS product page

Pretzels

Kitchen Cooked

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 079088802127PretzelsScoring basis: per 100 g
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JFS Rating55/100 · Okay sometimes
Why this rating

What shaped 55/100

Stronger-scoring JFS factorsSaturated fat · Total sugar
Lower-scoring JFS factorsSodium · Fiber

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium1210 mg
Lower is better · weight 20% · per 100 g
Lower is better · weight 18% · per 100 g
Lower is better · weight 14% · per 100 g
Lower energy density scores better · weight 10% · per 100 g
Fiber3.6 g
Higher is better · weight 10% · per 100 g
Protein10.7 g
Higher is better · weight 8% · per 100 g
Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list
Ingredient-quality signals used by JFS
  • Longer ingredient list (16 items)
How the ingredient-quality heuristic works →
Ingredients

Ingredient information

ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VITAL WHEAT GLUTEN, SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST.

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Educational use only: JFS ratings are not medical, dietary, or allergen-safety advice and do not guarantee that a product is healthy, safe, suitable, available, or appropriate for you.