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Cereal + Milk

Name: Cereal + Milk
Brand: P.w. Spomet Sp.j.

P.w. Spomet Sp.j.

Available product data from USDA FoodData Central, explained with JFS scoring transparency.

Barcode 5902379482102CerealScoring basis: per 100 g

Package image unavailable

JFS Rating62/100 · Okay sometimes

Why this rating

What shaped 62/100

Stronger-scoring JFS factorsSodium · Total sugar

Lower-scoring JFS factorsCalorie density · Saturated fat

This summarizes the JFS factor scores for this record. It is not a medical or suitability judgment.

Sodium16 mg

Lower is better · weight 20% · per 100 g

Total sugar3.2 g

Lower is better · weight 18% · per 100 g

Saturated fat8.8 g

Lower is better · weight 14% · per 100 g

Calorie density480 kcal

Lower energy density scores better · weight 10% · per 100 g

Fiber3.2 g

Higher is better · weight 10% · per 100 g

Protein8 g

Higher is better · weight 8% · per 100 g

Ingredient quality60 /100

Rewards simpler ingredient lists; processing signals are not toxicity claims · weight 20% · ingredient list

Ingredient-quality signals used by JFS

Longer ingredient list (24 items)

How the ingredient-quality heuristic works →

Ingredients

Ingredient information

CEREAL 57,2% [WHEAT FLOUR 38%, WHOLEGRAIN WHEAT FLOUR 6%, OATMEAL 4.8%, BUCKWHEAT FLOUR 3.5%, BARLEY FLAKES 2.5%, RYE FLOUR 1,4%, SPELT FLOUR 1%], SWEETENER: MALTITOL, OIL (PALM OIL, RAPESEED OIL), SKIMMED MILK POWDER 3%, RAISING AGENT: AMMONIUM CARBONATE, SALT, ENRICHING AGENTS (MAGNESIUM, VITAMIN E, VITAMIN B6, FOLIC ACID, NIACIN, IRON, THIAMINE), ACIDITY REGULATOR: CITRIC ACID, FLAVOUR.

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Source

Where this information came from

JFS retrieved this record from USDA FoodData Central. Product databases can be incomplete or outdated. Always verify the current package label.

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